Protect Your Eyes from Allergies this Spring
As the spring season blooms, it’s important to protect your eyes from discomfort caused by allergies. Hay fever, affecting up to 20% of Australians, can lead to red, watery eyes, and itchiness. Here are a few tips to manage your symptoms:
- Identify and avoid your allergy triggers.
- Keep windows closed during pollen season.
- Use antihistamines to control sneezing and itching.
- Eye drops can help relieve swollen or itchy eyes.
Don’t let hay fever impact your daily life! Visit us at Canterbury Eyecare for personalized advice and relief.
Find the Perfect Frames for Your Face Shape
Are you struggling to find the right frames? Let us help you select a style that highlights your best features. Drop by our store for a consultation.
Prevent Childhood Myopia with Outdoor Play
Research shows that spending time in natural sunlight can help delay the progression of childhood myopia. The sun’s rays trigger a dopamine response in the eyes, which helps prevent the elongation of the eye and the development of myopia. Encourage your child to play outdoors safely with proper sun protection, including hats and sunglasses.
Spring Smoothie Recipe to Energize Your Day
Try this vitamin-packed smoothie to refresh your body this spring:
- 1 Mango (peeled and cut into chunks)
- 1 Banana (sliced and frozen)
- 5 Strawberries
- 1 cup Coconut milk
Blend everything together for a refreshing treat! For a more filling breakfast, add a scoop of vegan protein powder.
Visit us at:
Canterbury Eyecare
124 Maling Rd,
Canterbury, VIC 3126
Phone: (03) 9888 6377
If you have any concerns or questions, feel free to contact us or drop by the clinic.
