Bringing you the latest in eye health and vision care for the spring season.
Ensure your eyes are ready to embrace the beauty of the season. In this news update we’re bringing you a ‘bouquet’ of essential insights to help you nurture your eye health and keep allergies at bay.
Healthy eating is fundamental to good eye health, and enjoying a balanced diet that is rich in nutrients will benefit not only your vision, but your overall well-being.^
Consider incorporating these eye-loving foods into your diet this spring:
Spring is the busiest time of the year for working in the garden, as warmer days make it more appealing to venture outdoors while providing optimal growing conditions.
If you have a green thumb don’t forget to prioritise eye safety with our tips below:
If you find yourself with an eye irritation due to a foreign body, do not hesitate to reach out to Canterbury Eyecare. Our experienced team can safely and efficiently remove foreign objects while minimising discomfort.
Spring brings along blooming flowers and trees, and for many, seasonal allergies. These allergies can impact your eyes significantly, causing redness, itching, watering, and puffiness. If you’re experiencing any of these symptoms during spring, come into our practice and let us alleviate your discomfort.
The changing seasons can indeed influence your eye health. During spring, windy conditions can lead to dry eyes, causing irritation and discomfort.
While many people associate sunglasses with summer, protecting your eyes from harmful UV rays is essential year-round. Spring sunlight can be equally intense, risking cataracts and macular degeneration.
After a new set of prescription eyewear for the spring season? December 31st is on the horizon, so if you’ve been paying for optical extras coverage all year, now is the time to claim new eyewear without paying the full cost. Book an appointment today to avoid the year-end rush and make the most of your health fund investment!
Sources:
^ https://glaucoma.org.au/news-details/lifestyle/what-foods-are-good-for-your-eyes
^^ https://www.betterhealth.vic.gov.au/health/healthyliving/gardening-safety
